Managing Frozen Shoulder (Adhesive Capsulitis) with Chiropractic Care
If you've been struggling with limited shoulder mobility, stiffness, and pain, you might be dealing with a condition called Frozen Shoulder, medically known as Adhesive Capsulitis. At Vida Chiropractic, we're here to help you understand this condition—and how chiropractic care can provide real relief.
What Is a Frozen Shoulder?
Frozen Shoulder occurs when the connective tissue surrounding the shoulder joint becomes inflamed and thickened, restricting movement and causing pain, stiffness, and a gradual loss of function. It typically develops in stages:
Freezing Stage – Increasing pain and limited range of motion
Frozen Stage – Less pain, but severe stiffness
Thawing Stage – Slow improvement in mobility
This condition can last months or even years without proper care.
How Chiropractic Care Can Help
At Vida Chiropractic, our approach focuses on:
Gentle Chiropractic Adjustments – Targeting the cervical and thoracic spine as well as the shoulder joint to reduce nerve irritation and improve joint mobility.
Soft Tissue Therapy – Including myofascial release and trigger point therapy to loosen tight shoulder muscles.
Targeted Mobility Exercises – Guided rehab routines to restore range of motion gradually and safely.
Postural & Lifestyle Coaching – To prevent re-aggravation and support long-term recovery.
Why Choose Vida Chiropractic?
Our experienced team uses evidence-informed techniques to create customized care plans for your recovery. We understand that every case is unique, and our goal is to help you regain pain-free movement—naturally and effectively.
Ready to take the first step toward relief?
Book your evaluation with Vida Chiropractic today and let us help you "thaw" your frozen shoulder with safe, effective chiropractic care.
